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🧘‍♂️ Learn to meditate

  • 21Days
  • 43Steps


Do you need a little peace and calm in your life? Mindfulness and meditation are just what you are looking for. Join this challenge to get a 21-day program focused on mindfulness and meditation. Receive daily prompts explaining how to practice sitting meditation, plus mindfulness at the end of each day.

You can also join this program via the mobile app.




Already a participant? Log in

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